Free Community Class: Trauma 101

Integrative Trauma Treatment Center presents our first ever Community Education class! Register now for Trauma 101!

Trauma 101 is a FREE educational class aimed at providing insight into the nature of trauma and its effects on daily functioning. It explores various topics including types of trauma, how trauma manifests in the brain and body, factors influencing post-traumatic effects, and concepts such as the Window of Tolerance and Post-Traumatic Growth. The class fosters understanding and awareness of trauma symptoms and is designed for individuals of all levels interested in deepening their knowledge to better understand themselves and others living with trauma.

Trauma 101 is two 90-minute classes spilt over two weeks:

Option One: March 19th, 2024 & March 26th, 2024

Option Two: April 2nd, 2024 & April 9th, 2024

Week 1:

  • Types of Trauma
  • Risk + Protective Factors of Trauma
  • The Brain + Trauma

Week 2:

  • The Body + The Brain
  • Window of Tolerance
  • Post Traumatic Growth (PTG)