Lexi Sheehan

Reiki Practitioner, Certified Trauma Coach
(she/her/hers)
E8B571F6-02DC-42B9-92CF-58F44A64227F (3)

My Bio

After obtaining a B.A.A. in Communications from Central Michigan University, I moved to North Carolina and spent the next seven years in corporate retail. I could feel my time in that career and state come to a close when my values shifted as I learned more about the importance of trauma and energy work. Winter of 2022 I packed my truck and moved across the country to Portland, OR to pursue work with ITTC where I felt my professional experience and passion for holistic health come to a head. With the help of alternative therapies in my own deep healing journey, I knew I wanted to walk alongside others as they took on the work to better their mental, spiritual, physical and emotional health. As an intuitive, Holy Fire I/II Reiki practitioner and Trauma Coach, my foundation is to always cultivate a safe space to meet people where they are in order for them to feel into, listen and trust their own presence again, or even for the first time. I am thrilled to be a part of a team and community that can help guide, support and empower those blazing their unique healing paths.

When I’m not working behind the scenes for ITTC or with a client, I enjoy writing, exploring this new city and hiking mountains with my 90 lb. German Shepherd, Wylie.

 

 

 

Coaching Areas of Focus

  • Young Adults + Adults
  • Trauma + Complex Trauma
  • Marginalized Communities
  • Healthcare Professionals
  • First Responders
  • Professionals: Leadership, Human Resource, Wellness, Executives, Therapeutic
  • Organizational Health
  • Depression + Anxiety*
  • Grief + Loss

Coaching Approaches

  • Skill Building
  • Time Management + Routine Accountability
  • Maintaining Sobriety + Healthy Eating
  • Emotion + Mood Management
  • Coping Skill Development
  • Community + Resourcing
  • Goal Setting + Accountability
  • Healthy Habit Formation

 

Reiki Areas of Focus

  • Stress Reduction
  • Relaxation
  • Mind, Body, Spirit Connection
  • Clarity
  • Anxiety
  • Grief
  • Pain Management

Schedule a 15 minute complimentary consultation with Lexi to book your Reiki session!

 

 

 

*Coaches cannot diagnose or treat disorders and assist in symptom management only.