My Focus

• Adults
• Adolescents
• Anxiety
• Depression
• Grief and Loss
• Life Transitions
• Intimate Partner Violence (IPV)
• Childhood abuse, neglect, and emotional abandonment
• PTSD
• LGBTQIA+ community
• Identity Development
• Dissociative Disorders and DID

My Approaches

• Trauma Informed
• Gender Affirming
• Mindfulness
• Mindful Self Compassion
• Strengths Based
• Cognitive Behavioral Restructuring
• Psychodynamic Therapy
• Attachment Theory
• Internal Family Systems (IFS)
• Somatic Experiencing

Supervised by Catherine Sims, LPC