My Bio
My Focus
- Adults
- Adolescents
- Anxiety
- Depression
- Grief and Loss
- Life Transitions
- Intimate Partner Violence (IPV)
- Childhood abuse, neglect, and emotional abandonment
- PTSD
- LGBTQIA+ community
- Identity Development
- Dissociative Disorders and DID
My Approaches
- Trauma Informed
- Gender Affirming
- Mindfulness
- Mindful Self Compassion
- Strengths Based
- Cognitive Behavioral Restructuring
- Psychodynamic Therapy
- Attachment Theory
- Internal Family Systems (IFS)
- Somatic Experiencing
Supervised by Catherine Sims, LPC