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Grief Exploration Resources

Grief Exploration Resources Grief Exploration Class - week 1 Grief-Exploration-Class-week-2 Grief-Exploration-Class-week-3 Grief-Exploration-Class-week-4 Grief-Exploration-Class-week-5 Grief-Exploration-Class-week-6

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Parenting Tips During the COVID-19 Outbreak

Pandemic Parenting School’s out for….ever? We are all in a historic crisis that has turned our families completely upside down. For those of us with children at home, attending to their already great needs just became 24/7 – with no breaks and no clear end in sight....

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Wisdom & Hunger Group

Wisdom & Hunger Group Join us Thursdays 4-5 pm This is an on-going group for those with disordered eating behaviors and body image struggles. We will explore relationships between mind, body, food, hunger, and emotions. This is an interactive group, including...

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Living with Trauma Group

Living with Trauma Group Join us Thursdays 10 - 11 am An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and...

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Art Therapy Group

Art Therapy Join us Saturdays 1 pm -2:30 pm This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and...

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WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...

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Current Group Offerings

In effort to continue to build community for and around survivors of PTSD, ITTC is making a concerted effort to expand our support and processing group offerings. Here is the list so far! Ongoing DBT Groups: Wednesdays at 3pm Mindfulness Group: Monday at 10:30am...

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Group Acupuncture

Starting Monday October 30th at 6pm ITTC will be offering group acupuncture. Acupuncture can aid in a variety of mental and physical health conditions, restoring a balance of energy. Body work such as acupuncture can be a great complimentary treatment to mental health...

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