News
Group Therapy
Group Therapy: Sharing the Load For many of our clients, surviving trauma can feel quite isolating and as if no one understands, adding pressure to the therapeutic dynamic. This pattern ultimately leads to feelings of compassion fatigue and burnout in the field....
Reiki in a Digital Age
Reiki in a Digital Age As Integrative Medicine gains acceptance and expands, we can start to feel a little lost among the herbs in our medicine cabinets and balancing acupuncture and therapy appointments. In the age of Telehealth, the array of approaches to healing...
Trauma Coaching
Trauma Coaching Entering the Scene: Trauma Coaches A new buzzword in helping professions has crept in the past couple years, “trauma-informed.” A consensus definition derived by several experts in the field says, “trauma-informed care is a strengths based framework...
Building the System
Building the System We know the importance of building support and community for our clients, but how can we provide this same foundation for our counselors, clinicians and therapists? The burnout of mental health providers is at an all time high. Dr. Kevin Hopkins, a...
Grief Exploration Resources
Grief Exploration Resources Grief Exploration Class - week 1 Grief-Exploration-Class-week-2 Grief-Exploration-Class-week-3 Grief-Exploration-Class-week-4 Grief-Exploration-Class-week-5 Grief-Exploration-Class-week-6
Food + Mood Resources
Food + Mood Week 1 Food+ Mood week 2 Food + Mood Week 3 Food + Mood Week 4 Food + Mood Week 5 - Healthy Meals for Balance Food + Mood Wk 6 Food + Mood Week 7
marketing packet Rwanda Update-2
A Hero’s Journey – An introduction
For more information about joining Matt's tele-group therapy session, please email frontdesk@ittc.hush.com
What to Expect in An Integrative Somatic Session with Robin Bodhi
This video explains how an integrative somatic session with Robin might go
Parenting Tips During the COVID-19 Outbreak
Pandemic Parenting School’s out for….ever? We are all in a historic crisis that has turned our families completely upside down. For those of us with children at home, attending to their already great needs just became 24/7 – with no breaks and no clear end in sight....
Trauma-Informed Yoga Classes Start Soon!!
ITTC has recently relocated; our new space has a gorgeous new room allowing us to do what we have always intended; to offer yoga and other forms of body work and mindfulness to our docket. We offer several classes, one for practitioners only and two others that are...
New Yoga Groups!
ITTC is adding new yoga groups!
Wisdom & Hunger Group
Wisdom & Hunger Group Join us Thursdays 4-5 pm This is an on-going group for those with disordered eating behaviors and body image struggles. We will explore relationships between mind, body, food, hunger, and emotions. This is an interactive group, including...
Living with Trauma Group
Living with Trauma Group Join us Thursdays 10 - 11 am An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and...
Art Therapy Group
Art Therapy Join us Saturdays 1 pm -2:30 pm This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and...
WordPress Resources at SiteGround
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
May 2018 Groups
February 2018 Group Schedule
Current Group Offerings
In effort to continue to build community for and around survivors of PTSD, ITTC is making a concerted effort to expand our support and processing group offerings. Here is the list so far! Ongoing DBT Groups: Wednesdays at 3pm Mindfulness Group: Monday at 10:30am...
Group Acupuncture
Starting Monday October 30th at 6pm ITTC will be offering group acupuncture. Acupuncture can aid in a variety of mental and physical health conditions, restoring a balance of energy. Body work such as acupuncture can be a great complimentary treatment to mental health...