Community Education Classes
Integrative Trauma Treatment Center in conjunction with our education platform, KALOS, has created a series of education courses for community members.
We currently have two offerings for our free community education series. These offerings are conducted via zoom.
Understanding Mental Health Buzzwords
In this FREE educational class, discover the true meanings behind popular mental health terms like “gaslighting,” “triggers,” and “trauma-informed care”. This class provides clear explanations, real life examples, and reflective practices to help facilitate compassion and understanding for your own mental health and for the mental health of those around you.
Topics Include:
- Gaslighting
- Triggers
- Boundaries
- Toxicity
- Trauma-Informed Care
- Trauma
- Gatekeeping
- Love Bombing
Trauma 101
Trauma 101 is a FREE educational class aimed at providing insight into the nature of trauma and its effects on daily functioning. It explores various topics including types of trauma, how trauma manifests in the brain and body, factors influencing post-traumatic effects, and concepts such as the Window of Tolerance and Post-Traumatic Growth. The class fosters understanding and awareness of trauma symptoms and is designed for individuals of all levels interested in deepening their knowledge to better understand themselves and others living with trauma.
Topics Include:
- Types of Trauma
- Risk + Protective Factors of Trauma
- The Brain + Trauma
- The Body + The Brain
- Window of Tolerance
- Post Traumatic Growth (PTG)