Coaching Group

Welcome to ITTC’s First Coaching Group

Welcome to ITTC’s Coaching Groups, where healing becomes a collective journey. The road to trauma recovery can be both an isolating and daunting one. ITTC Coaches have created a supportive and empathetic space intended to work in conjunction with or as a precursor to therapy that helps participants reflect on their strengths, gain the tools, knowledge, and skills to embark on a path towards recovery.

By fostering a sense of community and shared understanding, our coaching groups empower individuals to navigate their healing journey with the strength and resilience found in collective support. In this collaborative environment, participants discover that they are not alone on their path to healing, creating a powerful foundation for growth and transformation.

The Path To Trauma-Informed Goal Setting

Leaders: Jenna + Lexi
Location: Virtual
Cost: $30 for the entire 6 week series
Time: Thursdays at 2:00 pm
Session Dates: 01/11/24 – 02/15/24
Session length: 6 weeks
Demographic: Adults
Maximum number of participants: 12
Description: The purpose of this group is to help participants navigate the goal-setting process by creating a unique roadmap to continue on their own trauma-recovery journey. The group will focus on identifying goals, goal-setting strategies and creating action plans. Each session will include a combination of psychoeducation, group discussions and self-reflection activities. Participants will walk away with a deeper understanding of trauma and its impact on goals and goal setting with the stage set for continued growth and healing.

How to Join:
  • Step 1: Complete Payment Form Below, be sure your email address is accurate 
  • Step 2: Within 48 hours of payment, you will receive a welcome e-mail from our Coaches with links and more information! Emails come from @ittc.hush.com.
  • Step 3: Complete the Enrollment Form, link available in welcome email.

If you have not received a welcome email 48 hours after payment, please email hello@ittc.hush.com with “Coaching Group” in the subject line. Thank you! 

Coaching Payment Form

Group Coaching Payment

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FAQ’s 

Who are coaching groups for?

Coaching groups are intended for anyone! Whether you are in the middle of your mental health journey, just starting out, or wanting to test the waters, a coaching group can be a beneficial place to gain tools, insights, and education.

Do I need to be a client at ITTC to be in a coaching group?

No, Coaching is for intended for anyone at any part of their mental health journey. 

Do I need to be an Oregon resident to attending group of individual coaching sessions?

No, our Coaching is offered virtually and can be attended by anyone in the country. All times are based in Pacific Standard Time Zone.  

Do I need to have a therapist or have done therapy before starting coaching?

No, you do not need to have a therapist to attend coaching groups. However, Coaching is not intended to replace individual or group therapy.

Can I use insurance for coaching groups?

At this time, insurance does not cover coaching groups or individual sessions. We understand that trauma unfairly impacts lower income communities and our coaching groups are priced intentionally low so that they can be accessible to people in most income brackets.

Can I use OHP for coaching groups?

At this time, OHP does not cover coaching groups or individual sessions. We understand that trauma unfairly impacts lower income communities and our coaching groups are priced intentionally low so that they can be accessible to people in most income brackets.

I can no longer attend this group, can I get a refund?

Refunds are only available 48 hours prior to the start of the first session. 

Can I use my HSA card to pay for coaching sessions or coaching groups?

Yes, if you have an HSA card, we can use it for both group and individual coaching sessions. 

Can I get individual coaching sessions?

Yes! You can have individual coaching sessions prior, during, after or instead of group coaching sessions! For more information please visit: Coaching Services 

What is the difference between therapy and coaching?

Trauma often leaves survivors feeling stuck. While there can be an overlap between therapy and coaching, our Coaches focus on helping clients gain the tools, education, and insight that can be useful in moving forward. 

Therapy allows for a client to process their story. Our Coaches do not engage in the trauma story, but work to help clients better manager their symptoms.