by athena | Aug 17, 2018 | Counseling, Group Therapy, Massage Therapy, Mental Health Continuing Education, Mindfulness, Reiki, trauma-informed yoga, yoga
ITTC has recently relocated; our new space has a gorgeous new room allowing us to do what we have always intended; to offer yoga and other forms of body work and mindfulness to our docket. We offer several classes, one for practitioners only and two others that are... by athena | Jun 23, 2018 | Group Therapy, support group
Living with Trauma Group Join us Thursdays 10 – 11 am An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and... by athena | Jun 23, 2018 | Group Therapy, Therapy
Art Therapy Join us Saturdays 1 pm -2:30 pm This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and... by athena | May 26, 2018 | Group Therapy, support group, Uncategorized
by athena | Aug 22, 2017 | Group Therapy, Uncategorized
We are excited to announce that we will be offering a four class trauma informed yoga series in early September. These classes will be held by our new clinician, Natasha Salemme LMHC, who specializes in yoga therapy. This four class series aids in releasing stress and...