Located in

Portland OR

Integrating psychotherapy, medication management, body work & mindfulness for an encompassing and empowering approach to healing.

ITTC Blog

Wisdom & Hunger Group

Wisdom & Hunger Group

Join us Thursdays 4-5 pm

This is an on-going group for those with disordered eating behaviors and body image struggles. We will explore relationships between mind, body, food, hunger, and emotions. This is an interactive group, including experiential exercises, mindfulness art, intuitive eating principles and metaphors from “Eating in the Light of the Moon”.

To register:
-Please register in advance
– Email frontdesk@ittc.hush.com
– or call 971.266.6910

OHP accepted, $40 for private pay

 

With Kelly Hirstein

Therapist / Reiki Practitioner