Living with Trauma Group

Living with Trauma Group Join us Thursdays 10 – 11 am An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and...

Art Therapy Group

Art Therapy Join us Saturdays 1 pm -2:30 pm This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and...

Groups Offered at ITTC & VIC

Support Groups and Workshops are a safe way to share in experience, gain some expertise in managing our emotions, to connect with others and feel less alone.  Here are some offered at our locations: DID Experiences Group: Every other Monday @ 3pm DBT Skills Group Art...

Stress Management Group!

Mindfulness Based Stress Reduction Thursdays April 16-June 4, 2015 4:00 pm – 5:30 pm, $300 Learn how to sit down, slow your mind and change your brain. This 8-week course will allow you to learn and practice a researchproven method for reducing stress and...