Offices in

Portland OR &Vancouver WA

Integrating psychotherapy, medication management, body work & mindfulness for an encompassing and empowering approach to healing.

Tag: support groups

Living with Trauma Group

Living with Trauma Group

Join us Thursdays 10 – 11 am

An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and triggers, guilt and shame, treatment options, and more.

To register:
-Please register in advance
– Email frontdesk@ittc.hush.com
– or call 971.266.6910

OHP accepted, $40 for private pay

 

With Sophie Toolanen and Lisa Stewart

LPC, Therapist
Clinical Supervisor

Art Therapy Group

Art Therapy

Join us Saturdays 1 pm -2:30 pm

This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and the group facilitator. Art therapy can be helpful for a number of different things including reduction in anxiety, fostering self-awareness, building self-esteem, and overall personal well-being.

For more information contact Gina Parks: Gina.parks@ittc.hush.com

To register:¬† Continue reading “Art Therapy Group”

Groups Offered at ITTC & VIC

Support Groups and Workshops are a safe way to share in experience, gain some expertise in managing our emotions, to connect with others and feel less alone.  Here are some offered at our locations:

DID Experiences Group: Every other Monday @ 3pm

DBT Skills Group

Art Therapy Group (www.vancouverintegrativecounseling.com)

Art Therapy Workshop for DID

Contact us @ info@traumacenternw.com for more details.

 

 

Stress Management Group!

Mindfulness Based Stress Reduction
Thursdays April 16-June 4, 2015
4:00 pm – 5:30 pm, $300

Learn how to sit down, slow your mind and change your brain. This
8-week course will allow you to learn and practice a researchproven
method for reducing stress and building a sense of calm in
your life. The course consists of 8 weekly meetings with guided
meditation, a home practice guide and audio meditations for daily
practice. Contact ITTC at the phone number below to schedule a
free 30 minute appointment with facilitator Sarah Lebo, LPC.
Integrative Trauma Treatment Center 811 NW 19th Ave., Ste 102
Portland, OR 97209 971.266.6910 main | 888.972.3623 fax