Offices in

Portland OR &Vancouver WA

Integrating psychotherapy, medication management, body work & mindfulness for an encompassing and empowering approach to healing.

Tag: group therapy

Living with Trauma Group

Living with Trauma Group

Join us Thursdays 10 – 11 am

An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and triggers, guilt and shame, treatment options, and more.

To register:
-Please register in advance
– Email frontdesk@ittc.hush.com
– or call 971.266.6910

OHP accepted, $40 for private pay

 

With Sophie Toolanen and Lisa Stewart

LPC, Therapist
Clinical Supervisor

Art Therapy Group

Art Therapy

Join us Saturdays 1 pm -2:30 pm

This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and the group facilitator. Art therapy can be helpful for a number of different things including reduction in anxiety, fostering self-awareness, building self-esteem, and overall personal well-being.

For more information contact Gina Parks: Gina.parks@ittc.hush.com

To register:  Continue reading “Art Therapy Group”

DBT Groups Now Offered at ITTC

Dialectical Behavior Therapy is an excellent tool for affect regulation and helps those who are struggling to keep their emotions within a window that feels reasonable.  We often utilize it in adjunct with individual therapy for trauma survivors who want to build some of the skills that were not offered during their development as a result of a chaotic upbringing.

One of our clinicians, Sophie Toolenan, is offering regular DBT groups both for those within our clinic and in our community.

LPC, Therapist
Sophie Toolenan, LPC, Therapist

Click on the link below for the details for upcoming groups and feel free to contact us for more information:

dbt-group-flyer-dec-2016-3

Art Workshop for Dissociative Identity Disorder

Art Therapy Workshop-2 in April.

We will use mixed media to provide a safe, fun, opportunity to map your internal family. The product will be adaptable and will be helpful in conversation treatment providers, friends and family. Attached is the flyer.

Contact Athena@traumacenternw.com for more info.