by athena | Jun 20, 2017 | Uncategorized
Join our Clinical Director, Sarah Dobey, for her Art Therapy Workshop for survivors. Art is a way of expressing without words and sometimes words can feel either inadequate or inaccessible. Engaging creativity in a safe, warm context can in itself be healing. Inquire... by athena | Jan 30, 2017 | Group Therapy, support group
Art is often a way to express an experience for which words may feel inadequate. Trauma and the journey of the survivor towards healing can be difficult to articulate; creativity can facilitate the transition from the unspoken subconscious to the expressed metaphor... by athena | Jan 3, 2017 | Group Therapy, support group
Support Groups and Workshops are a safe way to share in experience, gain some expertise in managing our emotions, to connect with others and feel less alone. Here are some offered at our locations: DID Experiences Group: Every other Monday @ 3pm DBT Skills Group Art... by athena | Dec 27, 2016 | Therapy
Dialectical Behavior Therapy is an excellent tool for affect regulation and helps those who are struggling to keep their emotions within a window that feels reasonable. We often utilize it in adjunct with individual therapy for trauma survivors who want to build some...