Stress Management Group!

by | March 18, 2015

Mindfulness Based Stress Reduction
Thursdays April 16-June 4, 2015
4:00 pm - 5:30 pm, $300

Learn how to sit down, slow your mind and change your brain. This
8-week course will allow you to learn and practice a researchproven
method for reducing stress and building a sense of calm in
your life. The course consists of 8 weekly meetings with guided
meditation, a home practice guide and audio meditations for daily
practice. Contact ITTC at the phone number below to schedule a
free 30 minute appointment with facilitator Sarah Lebo, LPC.
Integrative Trauma Treatment Center 811 NW 19th Ave., Ste 102
Portland, OR 97209 971.266.6910 main | 888.972.3623 fax

Let's Start the Conversation

To schedule an appointment or consultation, please call (971) 266-6910, or complete the patient inquiry form.

Integrative Trauma Treatment Center
2130 SW Jefferson, Suite 200 Portland, Oregon 97201

Phone:
(971) 266-6910

h

Fax:
1 (888) 972-3623

Integrative Trauma Treatment Center