Offices in

Portland OR &Vancouver WA

Integrating psychotherapy, medication management, body work & mindfulness for an encompassing and empowering approach to healing.

Month: June 2018

Wisdom & Hunger Group

Wisdom & Hunger Group

Join us Thursdays 4-5 pm

This is an on-going group for those with disordered eating behaviors and body image struggles. We will explore relationships between mind, body, food, hunger, and emotions. This is an interactive group, including experiential exercises, mindfulness art, intuitive eating principles and metaphors from “Eating in the Light of the Moon”.

To register:
-Please register in advance
– Email frontdesk@ittc.hush.com
– or call 971.266.6910

OHP accepted, $40 for private pay

 

With Kelly Hirstein

Therapist / Reiki Practitioner

Living with Trauma Group

Living with Trauma Group

Join us Thursdays 10 – 11 am

An ongoing, drop in style group that addresses the struggles of living with trauma. This group is designed to be a weekly learning and support group and will cover topics such as symptoms of PTSD, causes and triggers, guilt and shame, treatment options, and more.

To register:
-Please register in advance
– Email frontdesk@ittc.hush.com
– or call 971.266.6910

OHP accepted, $40 for private pay

 

With Sophie Toolanen and Lisa Stewart

LPC, Therapist
Clinical Supervisor

Art Therapy Group

Art Therapy

Join us Saturdays 1 pm -2:30 pm

This group will allow members a safe space to explore their thoughts and feelings in a creative way. Members will be invited to participate in art-making activities, while also receiving support from fellow group members and the group facilitator. Art therapy can be helpful for a number of different things including reduction in anxiety, fostering self-awareness, building self-esteem, and overall personal well-being.

For more information contact Gina Parks: Gina.parks@ittc.hush.com

To register:  Continue reading “Art Therapy Group”